As North Texas observes Alzheimer’s & Brain Awareness Month this June, Parkland Health is emphasizing the vital support and resources available to caregivers of individuals with dementia and memory loss, while also underscoring the critical importance of caregiver self-care.
"Caregivers often focus so much on their loved ones that they neglect their own well-being. However, self-care isn’t a luxury; it’s a necessity,” stated LaTrica Rhynes-Hicks, PhD, MSG, CDP, Clinic Educator for Parkland’s Center for Geriatric Care and Healthy Aging. “Ignoring your own health can lead to burnout, stress and even serious medical issues, ultimately making it harder to provide the care your loved one needs.”
Dementia, a condition impacting memory, behavior, and decision-making skills, presents unique challenges. Alzheimer's disease, its most common form, affected over 6.9 million people in 2024, with symptoms often appearing after age 60, according to the Alzheimer's Association.
Parkland’s Center for Geriatric Care & Healthy Aging offers a comprehensive suite of services designed to assist both caregivers and their loved ones:
- Educational sessions: Providing information on dementia and best practices for supporting individuals with memory loss.
- REACH II support program: Offering six supportive calls over a three-month period to provide guidance and assurance for caregivers.
- Connection to resources: Linking caregivers and families to essential support groups and both local and federal resources.
- Financial assistance for respite care: Available to Dallas County residents caring for individuals with dementia or other cognitive impairments, allowing caregivers much-needed personal time away from their duties.
“For those newly navigating the challenges of caring for someone with dementia, it’s essential to become well-informed about the disease,” Dr. Rhynes-Hicks advised. “Make a care plan that includes their medical information, medicines, and legal documents. And most importantly, don’t try to do it all on your own—get support early.”
All services provided are free of charge, though pre-registration is required. Interested individuals can call (214) 590-0645 or (214) 590-0646 to register.
Helpful article: Caring for the Caregiver—How Others Can Help
